A slice of bread topped with red jam sits on a gray surface next to a small bowl filled with the same jam and a white spoon. A jar labeled "Sorrel Jam" and sorrel flowers are nearby.

Sorrel Jam

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Sorrel jam is a delightful preserve made from the petals of the sorrel plant, also known as hibiscus or Hibiscus sabdariffa. This jam is cherished for its vibrant red hue, tangy-sweet flavor and versatility in various desserts. Sorrel is widely grown in many islands in the Caribbean and its calyces (the flower’s outer petals) are the key ingredient used in making this jam.

A jar labeled "Sorrel Jam" next to a slice of bread spread with the jam, a small bowl with jam, and two pieces of sorrel on a gray surface.

Sorrel jam is not just a treat for the taste buds but also a link to cultural traditions and a celebration of the sorrel plant’s versatility. Whether homemade or store-bought, it’s a vibrant addition to any kitchen.

What is Sorrel?

In Caribbean and African cuisines, “sorrel” refers specifically to Hibiscus sabdariffa. It is a staple ingredient in festive drinks and foods, particularly during Christmas.

Sorrel is rich in vitamin C, antioxidants and minerals, making it valuable for boosting immunity and supporting overall health. The tangy flavor is attributed to the presence of oxalic acid, which also gives it a refreshing, palate-cleansing quality.

Pile of red hibiscus calyces scattered on a textured gray surface.

What Makes Sorrel Jam Special?

  • Distinct Flavor: Sorrel jam is known for its tangy, slightly tart taste with subtle floral notes, making it a refreshing alternative to traditional fruit jams.
  • Nutritional Benefits: Sorrel is rich in antioxidants, vitamin C, and minerals, contributing to its health-boosting properties.
  • Cultural Significance: In Caribbean and African cuisines, sorrel is a staple ingredient often used in beverages, sauces and jams. It’s especially popular during festive seasons like Christmas, when sorrel-based dishes and drinks are traditional.

Sorrel Jam Ingredients

These ingredients come together to create a vibrant, tangy-sweet spread that’s both refreshing and flavorful. The balance of tart sorrel, sweet sugar, and aromatic spices makes sorrel jam a unique and beloved treat in the Caribbean.

The spices used can vary but this is our version. Other suggestions will be below.

Glass bowl with sorrel jam, small bowl of sugar, fresh ginger, cinnamon stick, and allspice on a marble surface. Text reads: "INGREDIENTS.
  • Sorrel Petals (Hibiscus Calyces) – The main ingredient in sorrel jam is the fleshy red calyces of the hibiscus flower (Hibiscus sabdariffa), which are often dried or fresh. These petals give the jam its vibrant red color and tangy, slightly tart flavor, which is central to the jam’s taste profile.
  • Sugar – Granulated white sugar is the most commonly used sweetener in sorrel jam. It balances the tartness of the sorrel petals and helps the jam thicken as it cooks. I often use a sugar substitute such as monk fruit or allulose.
  • Ginger – Fresh ginger is sometimes added to sorrel jam for a touch of spiciness and warmth. It pairs well with the floral, tangy notes of the sorrel.
  • Cinnamon – A cinnamon stick or ground cinnamon may be included to infuse the jam with a mild, sweet-spicy aroma.
  • Allspice – Allspice is a spice that combines the flavors of cinnamon, nutmeg, and cloves. It adds a subtle depth of warmth and complexity to the jam.
  • Water – Water acts as the base liquid, helping to rehydrate the hibiscus flowers and dissolve the sweetener. It allows the hibiscus petals to release their color and flavor during the cooking process. The water also provides the necessary moisture for the jam to thicken as it cooks down.

How to Make Sorrel Jam

This is a simple recipe to make.

A stainless steel pot filled with red hibiscus flowers simmers on the stovetop burner, hinting at an aromatic batch of sorrel jam in the making.

Place the sorrel and water in a saucepan.

A pot filled with hibiscus flowers, cinnamon stick, and ginger pieces is simmering in liquid on the stove, reminiscent of the rich aroma of sorrel jam.

Add the cinnamon stick and fresh ginger. Boil and simmer.

A red strainer with shredded beetroot filters liquid into a clear measuring cup, while hints of sorrel jam evoke a touch of sweetness. In the background, a pot rests on the marble surface.

Optional – strain some of the liquid

A pot of dark sorrel jam simmers gently on the stove, with sliced onions being stirred by a wooden spoon.

Add sugar and all spice.

Recipe Tips

If you prefer a smoother jam, you can blend the hibiscus flowers with a hand blender before adding the sweetener, creating a finer consistency.

Adjust the amount of sweetener based on your taste preferences.

Storage Instructions for Sorrel Jam

Properly stored, your sorrel jam will retain its flavor and quality for several weeks, or months if frozen!

  • Cool Completely: After making the jam, allow it to cool completely at room temperature before transferring it to storage containers.
  • Use Sterilized Jars: Store the jam in sterilized glass jars or airtight containers. To sterilize jars, you can boil them in water for 10 minutes or run them through a dishwasher on a hot cycle.
  • Refrigeration: Once the jam is in jars, seal them tightly and store them in the refrigerator. Sorrel jam typically lasts up to 2-3 weeks in the fridge.
  • Freezing (Optional): If you want to store the jam for a longer period, you can freeze it. Pour the cooled jam into freezer-safe containers or freezer bags, leaving some space at the top for expansion. Sorrel jam can be stored in the freezer for up to 6 months. Be sure to label the containers with the date.
  • Thawing: To use frozen jam, simply thaw it overnight in the refrigerator before serving.
A jar labeled "Sorrel Jam" sits beside a spoonful of the vibrant spread resting in a small bowl, complemented by a slice of bread generously topped with the jam. Two sorrel buds add a touch of elegance, while a teapot quietly graces the background.

Ways to Use Sorrel Jam

  • Spread on Toast or Bread: The most straightforward way to enjoy sorrel jam is as a spread. Slather it on toast, bagels, or fresh bread for a tangy, sweet breakfast or snack.
  • Fill Pastries or Scones: Use sorrel jam as a filling for pastries, croissants, or scones. It pairs especially well with buttery, flaky baked goods, offering a delightful contrast to the richness.
  • Top Yogurt or Oatmeal: Spoon a dollop of sorrel jam over yogurt or mix it into oatmeal for a tangy-sweet flavor boost. It’s a great way to brighten up a simple breakfast.
  • Pair with Cheese: Sorrel jam pairs wonderfully with a variety of cheeses, particularly soft cheeses like cream cheese, goat cheese, or brie. Serve it as part of a cheese platter or as a topping for crackers.
  • As a Glaze for Meats: Use sorrel jam as a glaze or marinade for roasted or grilled meats like chicken, pork, or turkey. Its tangy sweetness complements savory dishes and adds depth to the flavor.
  • In Desserts: Sorrel jam can be used as a topping or filling for cakes, cupcakes, cheesecakes or tarts. It works particularly well in layered desserts or as a filling for thumbprint cookies.
  • Mix with Beverages: Stir a spoonful of sorrel jam into sparkling water, iced tea, or cocktails for a unique twist on your favorite drinks. It’s particularly refreshing when mixed into lemonade or rum-based drinks.
  • Serve with Ice Cream or Sorbet: Sorrel jam makes a delightful topping for ice cream, frozen yogurt, or sorbet. Its tart flavor balances well with the creaminess of frozen desserts.
  • In Smoothies: Add a spoonful of sorrel jam to your smoothie for a vibrant color and tangy flavor. It works especially well in fruit-based smoothies like berry, pineapple, or citrus blends.

Sorrel jam’s unique flavor can enhance both sweet and savory dishes, offering a delightful burst of color and taste in your meals and snacks!

A slice of bread topped with red jam sits on a gray surface next to a small bowl filled with the same jam and a white spoon. A jar labeled "Sorrel Jam" and sorrel flowers are nearby.

Sorrel Jam

Make a vibrant, tangy-sweet sorrel jam with hibiscus flowers, cinnamon, and allspice. This easy jam is perfect for spreading on toast, pairing with cheese, or adding to desserts
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Condiment
Cuisine Caribbean
Servings 24 servings
Calories 25 kcal

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Ingredients
 
 

  • 1 lb sorrel
  • 1 medium cinnamon stick
  • 1 cup water
  • 3/4 cup sugar
  • 1/2 teaspoon all spice

Instructions
 

  • Remove any green spiky petals from the bottom of the sorrel flower pods and rinse.
  • Place the pods in a large saucepan and add the cinnamon stick and water.
  • Bring the mixture to a simmer over medium heat. Let it simmer for about 10-15 minutes, allowing the sorrel flowers to soften and release their color and flavor. The water will turn a deep red hue.
  • Stir occasionally to prevent any burning at the bottom.
  • Once the sorrel flowers have fully softened, you can strain the mixture to remove the flowers. If you prefer a chunkier jam with the flower pieces, you can skip this step.
  • Return the sorrel-infused liquid (or strained liquid) back to the pot if you strained it.
  • Add the sugar to the pot and stir to combine. Add ½ teaspoon of allspice as well, and mix thoroughly.
  • Let the mixture simmer over low heat for another 10-15 minutes, stirring occasionally. This will allow the jam to thicken as the sweetener dissolves and the flavors meld together.
  • To check the consistency, place a small spoonful of the jam on a plate and let it cool for a minute. Run your finger through it; if it holds its shape and doesn’t run, it’s ready. If it’s too runny, continue simmering for a few more minutes until it thickens.
  • Once the jam has reached the desired consistency, remove the pot from heat and let it cool for a few minutes.
  • Transfer the sorrel jam into sterilized jars and allow it to cool completely before sealing.
  • Store in the refrigerator. The sorrel jam will keep for up to 2-3 weeks.

Notes

This recipe for sorrel jam (using 1 lb of sorrel) should make about 2 to 3 cups of jam, depending on the thickness and how much it reduces during cooking.
Typically, one serving of jam is about 1 to 2 tablespoons. Based on this, the recipe should yield approximately 24 to 36 servings. However, this can vary depending on how generously you use the jam in your dishes!
If you prefer a smoother jam, you can blend the sorrel with a hand blender before adding the sweetener, creating a finer consistency.

Nutrition

Serving: 1servingCalories: 25kcalCarbohydrates: 6gProtein: 0.01gFat: 0.03gPolyunsaturated Fat: 0.001gSodium: 1mgFiber: 0.1gSugar: 6gCalcium: 4mgIron: 0.03mg
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