Painkiller Cocktail
The Rum Painkiller is a creamy, tropical cocktail with deep Caribbean roots, blending rum, pineapple juice, orange juice, and…
St Lucia Rum Punch
A St. Lucia Rum Punch is a vibrant and refreshing Caribbean cocktail that perfectly captures the island’s tropical charm….
Golden Apple Juice
Golden Apple Juice, also known as June Plum Juice, is a popular refreshing drink in Saint Lucia. The golden…
St Lucia Cocoa Tea
Saint Lucia Cocoa Tea is a traditional beverage enjoyed across the island, often served as a breakfast drink or…
Mai Tai
The Mai Tai rum cocktail is a personal favourite because it is a drink that we enjoyed when we…
Campari – The Red Love Affair with St Lucia
Campari is a drink that I have not seen in the UK since the 1980s. It’s an Italian aperitif…
Aruba Ariba
The Arubai Ariba is a refreshing tropical cocktail that transports your taste buds to the sun-soaked beaches of Aruba….
White Rum Sangria
There’s nothing like a refreshing glass of sangria or Pimms on a warm afternoon, but I thought I would…
Barbados Rum Punch
Barbados Rum Punch is the quintessential island cocktail that captures the vibrant spirit of the Caribbean. Known for its…
Coconut Water
As a healthy food blogger I am more than aware of the benefits of coconut water and back in…