Life & Living in Saint Lucia & The Caribbean
The Ultimate Guide to Saint Lucia’s Top 10 All-Inclusive Resorts
Best Snorkeling in Saint Lucia
15 Fun St Lucia Facts
RUM
Escape to the Islands with Caribbean Rum Delights…
No visit to the Caribbean would be complete with a sip or two of rum. Enjoy a rum cocktail whilst watching the sunset.
Recent posts
Saint Lucia Rum
Saint Lucia may be known for its lush volcanic peaks, stunning beaches, and vibrant culture—but rum also plays a vital role in…
Cashews In The Caribbean
Cashews are a unique and versatile nut enjoyed worldwide, but few people realize that this tropical treasure grows right here in the…
What Is Saltfish?
Saltfish, also known as salted cod, is a staple ingredient in Saint Lucia and much of the Caribbean. It’s not just a…
Caribbean Recipes
St Lucia Traditional Food
St Lucia has a unique and delicious cuisine influenced by African, Caribbean, and French…
Tamarind Coleslaw
I was delighted to have one of my recipes featured by the Caribbean Journal…
Barbados Fishcakes
Indulge in the flavors of the Caribbean with these delightful Barbados fish cakes! Crispy…
things to do
Saint Lucia Bucket List Experiences
There are many things to do in Saint Lucia, whether it be in the water or on shore.
Most Popular posts
The Art of Liming
