Life & Living in Saint Lucia & The Caribbean

RUM
Escape to the Islands with Caribbean Rum Delights…
No visit to the Caribbean would be complete with a sip or two of rum. Enjoy a rum cocktail whilst watching the sunset.
Recent posts
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Mango Daiquiri
Few cocktails capture the taste of the Caribbean quite like a Mango Daiquiri. Made with sweet, juicy mangoes, freshly squeezed lime juice,…
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Mango Season in Saint Lucia: Popular Mango Varieties
If you visit Saint Lucia during the summer months, you will quickly discover one thing — mangoes are everywhere. From roadside vendors…
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Pigeon Island Hike
The Pigeon Island National Park hike to Fort Rodney and Signal Peak is a popular and scenic trail in Saint Lucia, offering…
Caribbean Recipes
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What Is Saltfish?
Saltfish, also known as salted cod, is a staple ingredient in Saint Lucia and…
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Green Fig Pie
Welcome to the world of comforting, tropical flavors with this Green Fig Pie! In…
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Cashews In The Caribbean
Cashews are a unique and versatile nut enjoyed worldwide, but few people realize that…
things to do
Saint Lucia Bucket List Experiences
There are many things to do in Saint Lucia, whether it be in the water or on shore.











