Life & Living in Saint Lucia & The Caribbean

RUM
Escape to the Islands with Caribbean Rum Delights…
No visit to the Caribbean would be complete with a sip or two of rum. Enjoy a rum cocktail whilst watching the sunset.
Recent posts
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Pigeon Island Hike
The Pigeon Island National Park hike to Fort Rodney and Signal Peak is a popular and scenic trail in Saint Lucia, offering…
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Rum in Barbados
Barbados, often referred to as the birthplace of rum, boasts a centuries-old tradition of crafting one of the Caribbean’s most beloved spirits….
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Discover the Stunning Waterfalls of Saint Lucia
Saint Lucia’s lush rainforests and dramatic volcanic landscape create the perfect backdrop for some of the most breathtaking waterfalls in the Caribbean….
Caribbean Recipes
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Breadfruit
If you’ve spent any time in the Caribbean, you’ve probably run into breadfruit-whether it’s…
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Sorrel Jam
Sorrel jam is a delightful preserve made from the petals of the sorrel plant,…
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St Lucia Traditional Food
St Lucia has a unique and delicious cuisine influenced by African, Caribbean, and French…
things to do
Saint Lucia Bucket List Experiences
There are many things to do in Saint Lucia, whether it be in the water or on shore.











