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Tamarind Coleslaw
Tamarind is added as a flavouring to coleslaw for a salty, tangy flavour. Chilies and lime are added to give it a sharper taste but the addition of mint to freshen up any sharpness
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Salad, Side Dish
Cuisine
Caribbean
Servings
4
servings
Calories
83
kcal
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Ingredients
Dressing
2
teaspoons
fresh Tamarind
2
tablespoons
coconut oil
1
jalapeno chili
deseeded and finely chopped
1
tablespoon
lime juice
1
tablespoon
mint, fresh
chopped
1/2
teaspoon
salt
1/2
teaspoon
black pepper
Garnish
2
cherry tomatoes
Coleslaw
1
cup
white cabbage thinly sliced
1/2
cup
red cabbage, thinly slices
3
spring onions
chopped
1/2
medium
carrot
grated
Instructions
Mash the tamarind with the coconut oil into a paste.
Add the lime juice and chilli. Blend to make a dressing.
In a medium mixing bowl place the cabbage, carrots and onion.
Pour the dressing over the cabbage mixture and coat well.
Add the fresh mint and garnish with the cherry tomatoes.
Serve immediately
Notes
Makes 4 servings