Green Banana Chips
Enjoy crispy, homemade Green Banana Chips with this easy recipe! Made with just green bananas, olive oil, and seasonings, these chips are a healthy, gluten-free snack with a delicious Caribbean twist. Choose between air frying or oven-baking for a crunchy, guilt-free treat. Perfect as a snack, side dish, or for dipping!
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Ingredients
- 2 green bananas
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons seasonings of your choice.
Instructions
Air Fryer
- Preheat the Air Fryer – Set your air fryer to 350°F (175°C).
- Peel the green bananas by cutting off both ends and making a shallow slit along the peel. Remove the skin and slice into thin rounds.
- Toss banana slices with olive oil, salt, pepper, and any optional seasoning.
- Arrange in a single layer in the air fryer basket. Cook for 8-10 minutes, shaking halfway through, until crispy and golden brown.
- Let them cool slightly before enjoying
Oven Baked
- Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Peel and thinly slice the bananas.
- Toss with olive oil, salt, pepper, and optional seasonings.
- Arrange in a single layer on the baking sheet. Bake for 15-20 minutes, flipping halfway through, until crispy.
- Allow the chips to cool for extra crunchiness.
Notes
Makes 2 servings.
Seasoning suggestions - Try garlic powder, paprika, cayenne pepper, chili powder, allspice, cumin, smoked paprika, or your favorite Caribbean spices like jerk seasoning or green seasoning for extra flavor.
Nutrition
Serving: 1servingCalories: 397kcalCarbohydrates: 66gProtein: 2gFat: 14gPolyunsaturated Fat: 2gSodium: 585mgFiber: 4gSugar: 4gCalcium: 6mgIron: 1mg
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