St Lucia Cocoa Tea
Savor the rich, spiced flavors of Saint Lucia Cocoa Tea, a comforting traditional drink made from grated cocoa sticks and aromatic spices. This delightful beverage, perfect for breakfast or as an afternoon treat, captures the essence of Caribbean warmth and culture.
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Ingredients
- 1/3 cocoa stick (about 15g)
- 4 bay leaves
- 3 star anise
- 1/4 teaspoon cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon lime zest optional
- 2 cups water
Thickener
- 1 tablespoon cornstarch optional
Instructions
- All all the ingredients into a medium saucepan and bring to the boil. Simmer for 10 to 15 minutes, stirring occasionally.
- Strain the mixture to remove the spices.
- Return the liquid to the pot and add the thickener, milk or coconut milk (if using. We didn't for this recipe in the photos). Heat until warmed through.
- Serve hot, traditionally in a mug or bowl.
Notes
Makes 4 servings.
Nutrition
Serving: 1servingCalories: 12kcalCarbohydrates: 3gProtein: 0.2gFat: 0.2gPolyunsaturated Fat: 0.03gSodium: 7mgFiber: 0.3gSugar: 0.05gCalcium: 12mgIron: 0.4mg
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