Golden Apple Juice
Refreshing Saint Lucia Golden Apple Juice made from tangy-sweet golden apples. Perfectly hydrating and rich in vitamin C, this juice is a taste of the Caribbean in every sip
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Ingredients
- 1 1/2 lbs golden apples
- 4 cups cold water
- 1/2 cup sugar
Instructions
- Wash the golden apples thoroughly, then peel and cut the flesh away from the seed. Cut the flesh into smaller pieces for easier blending.
- Place the golden apple pieces in a blender with the cold water. Blend until smooth.
- Pour the blended mixture through a fine mesh strainer or cheesecloth to remove the pulp. Press the pulp to extract as much juice as possible.
- Taste the juice and add additional sugar if needed, stirring until dissolved.
- Pour the juice into a pitcher and refrigerate until cold. Serve over ice for an extra-refreshing drink.
Video
Notes
Makes 8 servings of half a cup per serving.
Should be stored in the fridge and will keep for 3-4 days.
Nutrition
Serving: 1gCalories: 92kcalCarbohydrates: 24gProtein: 0.2gFat: 0.2gPolyunsaturated Fat: 0.04gSodium: 1mgFiber: 2gSugar: 21gCalcium: 5mgIron: 0.1mg
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